Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

73 g

27%

Net Carbohydrates

73 g

30%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

42 g

84%

Total Fat

44 g

56%

Saturated Fat

14 g

70%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2170 mg

94%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Seasides Starters Southwest Chicken Pizza contains 860 calories, 73g carbs, 44g fat, and 42g protein.

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How Long to Burn Off 860 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 10 min
Jogging
1 h 52 min
Cycling
1 h 55 min
Walking
3 h 29 min

Red lobster

Red Lobster Lunch Menu Seasides Starters Southwest Chicken Pizza

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

73 g

27%

Net Carbohydrates

73 g

30%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

42 g

84%

Total Fat

44 g

56%

Saturated Fat

14 g

70%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2170 mg

94%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Seasides Starters Southwest Chicken Pizza contains 860 calories, 73g carbs, 44g fat, and 42g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 860 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 10 min
Jogging
1 h 52 min
Cycling
1 h 55 min
Walking
3 h 29 min

Food	Unit	Calories	Carbs	Protein	Fat
Red Lobster Lunch Menu Seasides Starters Buffalo Chicken Wings	1 serving	550 Cal	4 g	54 g	35 g
	1 serving	620 Cal	35 g	38 g	36 g
	1 serving	410 Cal	28 g	21 g	24 g

Red Lobster Lunch Menu Seasides Starters Southwest Chicken Pizza

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 860 Calories?

Red Lobster Lunch Menu Seasides Starters Southwest Chicken Pizza

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 860 Calories?

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Red Lobster Lunch Menu Seasides Starters Southwest Chicken Pizza

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 860 Calories?

Red Lobster Lunch Menu Seasides Starters Southwest Chicken Pizza

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 860 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

The Carnivore Diet: What It Is, Potential Benefits, and Risks

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

The Carnivore Diet: What It Is, Potential Benefits, and Risks

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value