• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Red Lobster Lunch Menu Quick Catches with N.e. Clam Chowder
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-quick-catches-with-n-e-clam-chowder-11233336-1.webp

Red lobster

Red Lobster Lunch Menu Quick Catches with N.e. Clam Chowder

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

79 g

29%

Net Carbohydrates

79 g

32%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

30 g

60%

Total Fat

30 g

38%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1670 mg

73%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Quick Catches with N.e. Clam Chowder contains 710 calories, 79g carbs, 30g fat, and 30g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 710 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 48 min

  • Orange jogging icon

    Jogging

    1 h 33 min

  • Green cycling icon

    Cycling

    1 h 35 min

  • Yellow walking icon

    Walking

    2 h 52 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu Quick Catches with Seafood GumboRed Lobster Lunch Menu Quick Catches with Seafood Gumbo
1 serving680 Cal87 g0 g22 g
Red Lobster Lunch Menu Quick Catches Grilled Burger
1 serving1170 Cal88 g45 g71 g
Red Lobster Lunch Menu Quick Catches Grilled Shrimp Skewers
1 serving290 Cal33 g21 g9 g

Similar Food

Red Lobster Lunch Menu Quick Catches Grilled Burger
Red Lobster Lunch Menu Quick Catches Grilled Shrimp Skewers
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-quick-catches-with-seafood-gumbo-11233339-1.webp

Red Lobster Lunch Menu Quick Catches with Seafood Gumbo

1 serving680 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-quick-catches-grilled-burger-11233349-1.webp

Red Lobster Lunch Menu Quick Catches Grilled Burger

1 serving1170 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-quick-catches-grilled-shrimp-skewers-11233340-1.webp

Red Lobster Lunch Menu Quick Catches Grilled Shrimp Skewers

1 serving290 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-quick-catches-shrimp-tacos-grilled-11233341-1.webp

Red Lobster Lunch Menu Quick Catches Shrimp Tacos Grilled

1 serving580 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-quick-catches-shrimp-tacos-crispy-11233342-1.webp

Red Lobster Lunch Menu Quick Catches Shrimp Tacos Crispy

1 serving980 Cal

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025