• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Red Lobster Lunch Menu NY Strip and Rock Lobster Tail
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-ny-strip-and-rock-lobster-tail-11238290-1.webp

Red lobster

Red Lobster Lunch Menu NY Strip and Rock Lobster Tail

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

56 g

20%

Net Carbohydrates

56 g

23%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

116 g

232%

Total Fat

47 g

60%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2820 mg

123%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu NY Strip and Rock Lobster Tail contains 1110 calories, 56g carbs, 47g fat, and 116g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 1110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 48 min

  • Orange jogging icon

    Jogging

    2 h 25 min

  • Green cycling icon

    Cycling

    2 h 29 min

  • Yellow walking icon

    Walking

    4 h 29 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu Center-Cut NY Strip SteakRed Lobster Lunch Menu Center-Cut NY Strip Steak
1 serving940 Cal55 g77 g46 g
Red Lobster Lunch Menu Rock Lobster Tail
1 serving170 Cal1 g39 g1 g
Red Lobster Lunch Menu Blue Cheese Sirloin
1 serving780 Cal39 g63 g41 g

Similar Food

Red Lobster Lunch Menu Rock Lobster Tail
Red Lobster Lunch Menu Blue Cheese Sirloin
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-center-cut-ny-strip-steak-11238291-1.webp

Red Lobster Lunch Menu Center-Cut NY Strip Steak

1 serving940 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-rock-lobster-tail-11233383-1.webp

Red Lobster Lunch Menu Rock Lobster Tail

1 serving170 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-blue-cheese-sirloin-11238287-1.webp

Red Lobster Lunch Menu Blue Cheese Sirloin

1 serving780 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-grilled-peppercorn-sirloin-and-shrimp-11238286-1.webp

Red Lobster Lunch Menu Grilled Peppercorn Sirloin and Shrimp

1 serving520 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-honey-bbq-shrimp-and-chicken-lunch--11238288-1.webp

Red Lobster Lunch Menu Honey BBQ Shrimp and Chicken Lunch.

1 serving690 Cal

Related Blogs

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025