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  1. Red Lobster Lunch Menu Rock Lobster Tail
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-rock-lobster-tail-11233383-1.webp

Red lobster

Red Lobster Lunch Menu Rock Lobster Tail

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1 g

0%

Net Carbohydrates

1 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

39 g

78%

Total Fat

1 g

1%

Saturated Fat

0 g

0%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

540 mg

23%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Rock Lobster Tail contains 170 calories, 1g carbs, 1g fat, and 39g protein.
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How Long to Burn Off 170 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu ScampiRed Lobster Lunch Menu Scampi
1 serving130 Cal0 g14 g8 g
Red Lobster Lunch Menu Fried Shrimp
1 serving210 Cal11 g19 g11 g
Red Lobster Lunch Menu Popcorn Shrimp
1 serving190 Cal19 g8 g9 g

Similar Food

Red Lobster Lunch Menu Fried Shrimp
Red Lobster Lunch Menu Popcorn Shrimp
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-scampi-11233379-1.webp

Red Lobster Lunch Menu Scampi

1 serving130 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-fried-shrimp-11233378-1.webp

Red Lobster Lunch Menu Fried Shrimp

1 serving210 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-popcorn-shrimp-11233381-1.webp

Red Lobster Lunch Menu Popcorn Shrimp

1 serving190 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-live-maine-lobster-steamed-11233376-1.webp

Red Lobster Lunch Menu Live Maine Lobster Steamed

1.25 pound540 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-coconut-shrimp-bites-11233380-1.webp

Red Lobster Lunch Menu Coconut Shrimp Bites

1 serving300 Cal

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