Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

30 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

13 g

26%

Total Fat

22 g

28%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1000 mg

43%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Creamy Langostino Lobster Mashed Potatoes contains 370 calories, 30g carbs, 22g fat, and 13g protein.

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How Long to Burn Off 370 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
56 min
Jogging
49 min
Cycling
50 min
Walking
1 h 30 min

Red lobster

Red Lobster Lunch Menu Creamy Langostino Lobster Mashed Potatoes

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

30 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

13 g

26%

Total Fat

22 g

28%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1000 mg

43%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Creamy Langostino Lobster Mashed Potatoes contains 370 calories, 30g carbs, 22g fat, and 13g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 370 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
56 min
Jogging
49 min
Cycling
50 min
Walking
1 h 30 min

Red Lobster Lunch Menu Creamy Langostino Lobster Mashed Potatoes

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 370 Calories?

Red Lobster Lunch Menu Creamy Langostino Lobster Mashed Potatoes

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 370 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
Red Lobster Lunch Menu Mashed Potatoes	1 serving	210 Cal	27 g	5 g	10 g
	1 serving	350 Cal	46 g	13 g	13 g
	1 serving	200 Cal	26 g	4 g	9 g

Red Lobster Lunch Menu Creamy Langostino Lobster Mashed Potatoes

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 370 Calories?

Red Lobster Lunch Menu Creamy Langostino Lobster Mashed Potatoes

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 370 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value