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  1. Red Lobster Lunch Menu Bar Harbor Salad with Shrimp
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-bar-harbor-salad-with-shrimp-11238274-1.webp

Red lobster

Red Lobster Lunch Menu Bar Harbor Salad with Shrimp

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

29 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

21 g

42%

Total Fat

9 g

12%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

350 mg

15%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Bar Harbor Salad with Shrimp contains 260 calories, 29g carbs, 9g fat, and 21g protein.
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How Long to Burn Off 260 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    40 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 3 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu Bar Harbor SaladRed Lobster Lunch Menu Bar Harbor Salad
1 serving160 Cal29 g3 g6 g
Red Lobster Lunch Menu Bar Harbor Salad with Chicken
1 serving300 Cal29 g28 g9 g
Red Lobster Lunch Menu Bar Harbor Salad with Salmon
1 serving350 Cal135 g31 g10 g

Similar Food

Red Lobster Lunch Menu Bar Harbor Salad with Chicken
Red Lobster Lunch Menu Bar Harbor Salad with Salmon
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-bar-harbor-salad-11238272-1.webp

Red Lobster Lunch Menu Bar Harbor Salad

1 serving160 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-bar-harbor-salad-with-chicken-11238273-1.webp

Red Lobster Lunch Menu Bar Harbor Salad with Chicken

1 serving300 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-bar-harbor-salad-with-salmon-11238275-1.webp

Red Lobster Lunch Menu Bar Harbor Salad with Salmon

1 serving350 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-rl-cobb-salad-with-shrimp-11238266-1.webp

Red Lobster Lunch Menu Rl Cobb Salad with Shrimp

1 serving450 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-rl-cobb-salad-11238264-1.webp

Red Lobster Lunch Menu Rl Cobb Salad

1 serving350 Cal

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