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  1. Red Lobster Garden Salad
https://eato.health/food-images/feast/act/red-lobster-garden-salad-19300515-1.webp

Red lobster

Red Lobster Garden Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11 g

4%

Net Carbohydrates

9 g

4%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

5 g

10%

Total Fat

5 g

6%

Saturated Fat

2.5 g

13%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

10 mg

3%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

200 mg

9%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Garden Salad contains 110 calories, 11g carbs, 5g fat, and 5g protein.
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How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Classic Caesar SaladRed Lobster Classic Caesar Salad
1 serving520 Cal18 g10 g46 g
Red Lobster Side House Salad
1 serving110 Cal10 g5 g6 g
Red Lobster Lobster Pizza
1 serving700 Cal59 g39 g35 g

Similar Food

Red Lobster Side House Salad
Red Lobster Lobster Pizza
https://eato.health/food-images/feast/act/red-lobster-classic-caesar-salad-21238305-1.webp

Red Lobster Classic Caesar Salad

1 serving520 Cal

https://eato.health/food-images/feast/act/red-lobster-side-house-salad-29102451-1.webp

Red Lobster Side House Salad

1 serving110 Cal

https://eato.health/food-images/feast/act/red-lobster-lobster-pizza-11190940-1.webp

Red Lobster Lobster Pizza

1 serving700 Cal

https://eato.health/food-images/feast/act/red-lobster-coleslaw-11193293-1.webp

Red Lobster Coleslaw

1 serving110 Cal

https://eato.health/food-images/feast/act/red-lobster-lobster-punch-30963661-1.webp

Red Lobster Lobster Punch

1 serving260 Cal

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