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  1. Red Lobster Fresh Broccoli
https://eato.health/food-images/feast/act/red-lobster-fresh-broccoli-11190942-1.webp

Red lobster

Red Lobster Fresh Broccoli

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10 g

4%

Net Carbohydrates

7 g

3%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

4 g

8%

Total Fat

14 g

18%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

40 mg

13%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

610 mg

27%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Fresh Broccoli contains 170 calories, 10g carbs, 14g fat, and 4g protein.
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How Long to Burn Off 170 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lobster PizzaRed Lobster Lobster Pizza
1 serving700 Cal59 g39 g35 g
Red Lobster ColeslawRed Lobster Coleslaw
1 serving110 Cal10 g2 g8 g
Red Lobster Lobster Punch
1 serving260 Cal0 g0 g0 g

Similar Food

Red Lobster Lobster Punch
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Red Lobster Lobster Pizza

1 serving700 Cal

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Red Lobster Coleslaw

1 serving110 Cal

https://eato.health/food-images/feast/act/red-lobster-lobster-punch-30963661-1.webp

Red Lobster Lobster Punch

1 serving260 Cal

https://eato.health/food-images/feast/act/red-lobster-lobster-flatbread-41435114-1.webp

Red Lobster Lobster Flatbread

1 serving800 Cal

https://eato.health/food-images/feast/act/red-lobster-shrimp-scampi-18397025-1.webp

Red Lobster Shrimp Scampi

1 serving230 Cal

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