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  1. Red Lobster Dinner Menu Wild Rice Pilaf
https://eato.health/food-images/feast/act/red-lobster-dinner-menu-wild-rice-pilaf-11199738-1.webp

red lobster

Red Lobster Dinner Menu Wild Rice Pilaf

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

34 g

12%

Net Carbohydrates

34 g

14%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

4 g

8%

Total Fat

3 g

4%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

650 mg

28%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Dinner Menu Wild Rice Pilaf contains 160 calories, 34g carbs, 3g fat, and 4g protein.
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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Dinner Menu ButterRed Lobster Dinner Menu Butter
1 serving90 Cal1 g0 g10 g
Red Lobster Dinner Menu Asparagus
1 serving60 Cal5 g4 g3 g
Red Lobster Dinner Menu Ketchup
1 serving50 Cal11 g0 g0 g

Similar Food

Red Lobster Dinner Menu Asparagus
Red Lobster Dinner Menu Ketchup
https://eato.health/food-images/feast/act/red-lobster-dinner-menu-butter-11199742-1.webp

Red Lobster Dinner Menu Butter

1 serving90 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-asparagus-11199745-1.webp

Red Lobster Dinner Menu Asparagus

1 serving60 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-ketchup-11199756-1.webp

Red Lobster Dinner Menu KetchupE

1 serving50 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-mayonnaise-11199758-1.webp

Red Lobster Dinner Menu MayonnaiseE

1 serving300 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-mustard-11199759-1.webp

Red Lobster Dinner Menu MustardE

1 serving0 Cal

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