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  1. Red Lobster 6 Oz. Filet Mignon
https://eato.health/food-images/feast/act/red-lobster-6-oz-filet-mignon-20167412-1.webp

red lobster

Red Lobster 6 Oz. Filet Mignon

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1 g

0%

Net Carbohydrates

0 g

0%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

34 g

68%

Total Fat

14 g

18%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

90 mg

30%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

850 mg

37%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster 6 Oz. Filet Mignon contains 260 calories, 1g carbs, 14g fat, and 34g protein.
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How Long to Burn Off 260 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    40 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 3 min

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Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lobster PizzaRed Lobster Lobster Pizza
1 serving700 Cal59 g39 g35 g
Red Lobster ColeslawRed Lobster Coleslaw
1 serving110 Cal10 g2 g8 g
Red Lobster Lobster Punch
1 serving260 Cal0 g0 g0 g

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