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Pork Loin with Cucumber Salad

Pork Loin with Cucumber Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.9 g

4%

Net Carbohydrates

5.98 g

2%

Sugars

3.31 g

9%

Added Sugars

0 g

0%

Dietary Fiber

3.93 g

14%

Protein

30.75 g

62%

Total Fat

26 g

33%

Saturated Fat

5.81 g

29%

Monounsaturated Fat

4.57 g

-

Polyunsaturated Fat

11.22 g

-

Trans Fat

0.25 g

100%

Cholesterol

73.95 mg

25%

Vitamins

Vitamin A

57.35 mcg

6%

Vitamin C

5.64 mg

6%

Vitamin D

0.31 mcg

2%

Minerals

Sodium

751.76 mg

33%

Potassium

895.41 mg

19%

Calcium

175.12 mg

13%

Magnesium

82.51 mg

20%

Iron

3.33 mg

19%

Zinc

3.48 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 383 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    56 min

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    Jogging

    48 min

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    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 30 min

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