• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Pork Loin With Cucumber Salad
Pork Loin with Cucumber Salad

Pork Loin With Cucumber Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.9 g

4%

Net Carbohydrates

5.98 g

2%

Sugars

3.31 g

9%

Added Sugars

0 g

0%

Dietary Fiber

3.93 g

14%

Protein

30.75 g

62%

Total Fat

26 g

33%

Saturated Fat

5.81 g

29%

Monounsaturated Fat

4.57 g

-

Polyunsaturated Fat

11.22 g

-

Trans Fat

0.25 g

100%

Cholesterol

73.95 mg

25%

Vitamins

Vitamin A

57.35 mcg

6%

Vitamin C

5.64 mg

6%

Vitamin D

0.31 mcg

2%

Minerals

Sodium

751.76 mg

33%

Potassium

895.41 mg

19%

Calcium

175.12 mg

13%

Magnesium

82.51 mg

20%

Iron

3.33 mg

19%

Zinc

3.48 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Pork Loin With Cucumber Salad contains 383 calories, 9.9g carbs, 26g fat, and 30.75g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 383 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    52 min

  • Yellow walking icon

    Walking

    1 h 33 min

Similar Food

  • Cucumber Salad with Herbs

    Cucumber Salad With HerbsC

    4 servings268 Cal

  • Yogurt cucumber salad

    Yogurt Cucumber SaladC

    4 servings294 Cal

  • Potato Salad with Cucumber

    Potato Salad With CucumberB

    4 servings1264 Cal

  • Caribbean Pork Loin Roast

    Caribbean Pork Loin RoastA

    12 serving1913 Cal

  • Cucumber Salad with Dill & Walnut

    Cucumber Salad With Dill & WalnutB

    4 serving976 Cal

Related Blogs

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025