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  1. Pizza Ranch Small Pizza Chicken Broccoli Alfredo Original Crust
Pizza Ranch Small Pizza Chicken Broccoli Alfredo Original Crust

Pizza ranch

Pizza Ranch Small Pizza Chicken Broccoli Alfredo Original Crust

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates25 g9%
Net Carbohydrates24 g10%
Sugars2 g6%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein9 g18%
Total Fat6 g8%
Saturated Fat3.5 g18%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol20 mg7%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium160 mg7%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

7%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Pizza Ranch Small Pizza Chicken Broccoli Alfredo Original Crust contains 200 calories, 25g carbs, 6g fat, and 9g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 200 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Pizza Ranch Small Pizza Chicken Broccoli Alfredo Thin CrustPizza Ranch Small Pizza Chicken Broccoli Alfredo Thin Crust
1 serving120 Cal10 g7 g6 g
Pizza Ranch Small Pizza Chicken Broccoli Alfredo Skillet Crust
1 serving210 Cal23 g8 g9 g
Pizza Ranch Small Pizza BBQ Chicken Original Crust
1 serving200 Cal27 g9 g5 g
Pizza Ranch Small Pizza Chicken Broccoli Alfredo Skillet Crust
Pizza Ranch Small Pizza BBQ Chicken Original Crust