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  1. Pizza Ranch Salad Bar Pasta Italiano
Pizza Ranch Salad Bar Pasta Italiano

Pizza ranch

Pizza Ranch Salad Bar Pasta Italiano

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates39 g14%
Net Carbohydrates38 g15%
Sugars25 g71%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein3 g6%
Total Fat3 g4%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium590 mg26%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

26%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Pizza Ranch Salad Bar Pasta Italiano contains 190 calories, 39g carbs, 3g fat, and 3g protein.
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How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Pizza Ranch

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Pizza Ranch Salad Bar Ranch PastaPizza Ranch Salad Bar Ranch Pasta
1 serving300 Cal23 g6 g21 g
Pizza Ranch Salad Bar Garden Pasta
1 serving140 Cal22 g3 g5 g
Pizza Ranch Salad Bar Taco Pasta
1 serving330 Cal23 g6 g24 g
Pizza Ranch Salad Bar Garden Pasta
Pizza Ranch Salad Bar Taco Pasta

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