• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Pick Up Stix Catering Entrees Garlic Chicken Medium
Pick Up Stix Catering Entrees Garlic Chicken Medium

Pick up stix

Pick Up Stix Catering Entrees Garlic Chicken Medium

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates42 g15%
Net Carbohydrates42 g17%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated Fat4.5 g23%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1370 mg60%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

60%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

0.12 portion of Pick Up Stix Catering Entrees Garlic Chicken Medium contains 490 calories, and 42g carbs.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 490 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 12 min

  • Orange jogging icon

    Jogging

    1 h 2 min

  • Green cycling icon

    Cycling

    1 h 4 min

  • Yellow walking icon

    Walking

    1 h 55 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Pick Up Stix

Similar Food

  • Pick Up Stix Catering Entrees Garlic Chicken Small

    Pick Up Stix Catering Entrees Garlic Chicken Small

    0.2 portion480 Cal

  • Pick Up Stix Catering Entrees Garlic Chicken Large

    Pick Up Stix Catering Entrees Garlic Chicken Large

    0.06 portion490 Cal

  • Pick Up Stix Catering Entrees Chicken and Vegetables Medium

    Pick Up Stix Catering Entrees Chicken and Vegetables Medium

    0.12 portion310 Cal

  • Pick Up Stix Catering Entrees Garlic Shrimp Medium

    Pick Up Stix Catering Entrees Garlic Shrimp Medium

    0.12 portion250 Cal

  • Pick Up Stix Catering Entrees House Special Chicken Medium

    Pick Up Stix Catering Entrees House Special Chicken Medium

    0.12 portion710 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Pick Up Stix Catering Entrees Garlic Chicken SmallPick Up Stix Catering Entrees Garlic Chicken Small
0.2 portion480 Cal42 g--
Pick Up Stix Catering Entrees Garlic Chicken Large
0.06 portion490 Cal42 g--
Pick Up Stix Catering Entrees Chicken and Vegetables Medium
0.12 portion310 Cal32 g--
Pick Up Stix Catering Entrees Garlic Chicken Large
Pick Up Stix Catering Entrees Chicken and Vegetables Medium

Related Blogs

Buying olive oil may not be easy considering markets like Trader Joe's seem to have walls of olive oil.

How to Pick the Best Olive Oil for Health Benefits

Aug 6, 2026

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026