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  1. Panera Bread Kids Organic Yogurt Blueberry and Strawberry
Panera Bread Kids Organic Yogurt Blueberry and Strawberry

Panera bread

Panera Bread Kids Organic Yogurt Blueberry and Strawberry

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates11 g4%
Net Carbohydrates11 g4%
Sugars10 g29%
Added SugarsNo data-
Dietary FiberNo data-
Protein2 g4%
Total Fat0.5 g1%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol5 mg2%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium40 mg2%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

2%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 tube of Panera Bread Kids Organic Yogurt Blueberry and Strawberry contains 60 calories, 11g carbs, 0.5g fat, and 2g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 60 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    15 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Panera Bread Kids Mac & CheesePanera Bread Kids Mac & Cheese
100 ml216 Cal13.95 g7.19 g13.95 g
Panera Bread Kids Buttered Ribbon Noodles
2 cups350 Cal52 g8 g12 g
Panera Bread Kids Grilled Cheese Sandwich on All Natural White Loaf
1 sandwich220 Cal29 g11 g8 g
Panera Bread Kids Buttered Ribbon Noodles
Panera Bread Kids Grilled Cheese Sandwich on All Natural White Loaf