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  1. Outback Steakhouse Straight from the Sea Tilapia with Pure Lump Crab Meat Seasonal Mixed Vegetables
https://eato.health/food-images/feast/act/outback-steakhouse-straight-from-the-sea-tilapia-with-pure-lump-crab-meat-seasonal-mixed-vegetables-19102921-1.webp

Outback steakhouse

Outback Steakhouse Straight from the Sea Tilapia with Pure Lump Crab Meat Seasonal Mixed Vegetables

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25 g

9%

Net Carbohydrates

18 g

7%

Sugars

8 g

23%

Added Sugars

No data

-

Dietary Fiber

7 g

25%

Protein

63 g

126%

Total Fat

37 g

47%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

185 mg

62%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1260 mg

55%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Outback Steakhouse Straight from the Sea Tilapia with Pure Lump Crab Meat Seasonal Mixed Vegetables contains 690 calories, 25g carbs, 37g fat, and 63g protein.
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How Long to Burn Off 690 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

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    1 h 45 min

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    Jogging

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    Cycling

    1 h 33 min

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    Walking

    2 h 47 min

Home
Food Database
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Outback Steakhouse

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Outback Steakhouse Straight from the Sea Perfectly Grilled Salmon 7 Oz with Seasonal Mixed VegetablesOutback Steakhouse Straight from the Sea Perfectly Grilled Salmon 7 Oz with Seasonal Mixed Vegetables
1 serving550 Cal20 g43 g35 g
Outback Steakhouse Straight from the Sea Bacon Bourbon Salmon 7 Oz with Seasonal Mixed Vegetables
1 serving640 Cal20 g49 g41 g
Outback Steakhouse Straight from the Sea Perfectly Grilled Salmon 10 Oz with Seasonal Mixed Vegetables
1 serving710 Cal20 g59 g46 g

Similar Food

Outback Steakhouse Straight from the Sea Bacon Bourbon Salmon 7 Oz with Seasonal Mixed Vegetables
Outback Steakhouse Straight from the Sea Perfectly Grilled Salmon 10 Oz with Seasonal Mixed Vegetables
https://eato.health/food-images/feast/act/outback-steakhouse-straight-from-the-sea-perfectly-grilled-salmon-7-oz-with-seasonal-mixed-vegetables-19102916-1.webp

Outback Steakhouse Straight from the Sea Perfectly Grilled Salmon 7 Oz with Seasonal Mixed Vegetables

1 serving550 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-straight-from-the-sea-bacon-bourbon-salmon-7-oz-with-seasonal-mixed-vegetables-19102922-1.webp

Outback Steakhouse Straight from the Sea Bacon Bourbon Salmon 7 Oz with Seasonal Mixed Vegetables

1 serving640 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-straight-from-the-sea-perfectly-grilled-salmon-10-oz-with-seasonal-mixed-vegetables-19102917-1.webp

Outback Steakhouse Straight from the Sea Perfectly Grilled Salmon 10 Oz with Seasonal Mixed Vegetables

1 serving710 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-straight-from-the-sea-bacon-bourbon-salmon-10-oz-with-seasonal-mixed-vegetables-19102923-1.webp

Outback Steakhouse Straight from the Sea Bacon Bourbon Salmon 10 Oz with Seasonal Mixed Vegetables

1 serving810 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-straight-from-the-sea-lobster-tail-entree-5-oz-steamed-2-19102918-1.webp

Outback Steakhouse Straight from the Sea Lobster Tail Entree: 5 Oz Steamed 2

1 serving480 Cal

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