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  1. Outback Steakhouse Straight from the Sea Lobster Tail Entree: 5 Oz Steamed 2
https://eato.health/food-images/feast/act/outback-steakhouse-straight-from-the-sea-lobster-tail-entree-5-oz-steamed-2-19102918-1.webp

Outback steakhouse

Outback Steakhouse Straight from the Sea Lobster Tail Entree: 5 Oz Steamed 2

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1 g

0%

Net Carbohydrates

1 g

0%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

53 g

106%

Total Fat

27 g

35%

Saturated Fat

14 g

70%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

455 mg

152%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

900 mg

39%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Outback Steakhouse Straight from the Sea Lobster Tail Entree: 5 Oz Steamed 2 contains 480 calories, 1g carbs, 27g fat, and 53g protein.
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How Long to Burn Off 480 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 13 min

  • Orange jogging icon

    Jogging

    1 h 3 min

  • Green cycling icon

    Cycling

    1 h 5 min

  • Yellow walking icon

    Walking

    1 h 57 min

Home
Food Database
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Outback Steakhouse

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Outback Steakhouse Straight from the Sea Perfectly Grilled Salmon 7 Oz with Seasonal Mixed VegetablesOutback Steakhouse Straight from the Sea Perfectly Grilled Salmon 7 Oz with Seasonal Mixed Vegetables
1 serving550 Cal20 g43 g35 g
Outback Steakhouse Straight from the Sea Bacon Bourbon Salmon 7 Oz with Seasonal Mixed Vegetables
1 serving640 Cal20 g49 g41 g
Outback Steakhouse Straight from the Sea Perfectly Grilled Salmon 10 Oz with Seasonal Mixed Vegetables
1 serving710 Cal20 g59 g46 g

Similar Food

Outback Steakhouse Straight from the Sea Bacon Bourbon Salmon 7 Oz with Seasonal Mixed Vegetables
Outback Steakhouse Straight from the Sea Perfectly Grilled Salmon 10 Oz with Seasonal Mixed Vegetables
https://eato.health/food-images/feast/act/outback-steakhouse-straight-from-the-sea-perfectly-grilled-salmon-7-oz-with-seasonal-mixed-vegetables-19102916-1.webp

Outback Steakhouse Straight from the Sea Perfectly Grilled Salmon 7 Oz with Seasonal Mixed Vegetables

1 serving550 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-straight-from-the-sea-bacon-bourbon-salmon-7-oz-with-seasonal-mixed-vegetables-19102922-1.webp

Outback Steakhouse Straight from the Sea Bacon Bourbon Salmon 7 Oz with Seasonal Mixed Vegetables

1 serving640 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-straight-from-the-sea-perfectly-grilled-salmon-10-oz-with-seasonal-mixed-vegetables-19102917-1.webp

Outback Steakhouse Straight from the Sea Perfectly Grilled Salmon 10 Oz with Seasonal Mixed Vegetables

1 serving710 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-straight-from-the-sea-bacon-bourbon-salmon-10-oz-with-seasonal-mixed-vegetables-19102923-1.webp

Outback Steakhouse Straight from the Sea Bacon Bourbon Salmon 10 Oz with Seasonal Mixed Vegetables

1 serving810 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-straight-from-the-sea-hand-breaded-shrimp-with-fries-and-volcano-sauce-19102919-1.webp

Outback Steakhouse Straight from the Sea Hand Breaded Shrimp with Fries and Volcano Sauce

1 serving1020 Cal

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