Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

54 g

20%

Net Carbohydrates

52 g

21%

Sugars

12 g

34%

Added Sugars

No data

Dietary Fiber

2 g

Protein

20 g

40%

Total Fat

40 g

51%

Saturated Fat

23 g

115%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

115 mg

38%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1550 mg

67%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Outback Steakhouse Braised Beef Bonzer-Wich Lunch contains 640 calories, 54g carbs, 40g fat, and 20g protein.

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How Long to Burn Off 640 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 37 min
Jogging
1 h 24 min
Cycling
1 h 26 min
Walking
2 h 35 min

Outback steakhouse

Outback Steakhouse Braised Beef Bonzer-Wich Lunch

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

54 g

20%

Net Carbohydrates

52 g

21%

Sugars

12 g

34%

Added Sugars

No data

Dietary Fiber

2 g

Protein

20 g

40%

Total Fat

40 g

51%

Saturated Fat

23 g

115%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

115 mg

38%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1550 mg

67%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Outback Steakhouse Braised Beef Bonzer-Wich Lunch contains 640 calories, 54g carbs, 40g fat, and 20g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 640 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 37 min
Jogging
1 h 24 min
Cycling
1 h 26 min
Walking
2 h 35 min

Outback Steakhouse Braised Beef Bonzer-Wich Lunch

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 640 Calories?

Outback Steakhouse Braised Beef Bonzer-Wich Lunch

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 640 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
Outback Steakhouse Braised Beef Bonzer-Wich	1 serving	1110 Cal	104 g	36 g	63 g
	1 serving	220 Cal	49 g	0 g	0 g
	1 serving	860 Cal	114 g	10 g	39 g

Outback Steakhouse Braised Beef Bonzer-Wich Lunch

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 640 Calories?

Outback Steakhouse Braised Beef Bonzer-Wich Lunch

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 640 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Food Nutrition Comparison

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value