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  1. Olive Garden Lunch Entrees Breadstick Bun Chicken Parmigiana Tuscan Duos Trios
Olive Garden Lunch Entrees Breadstick Bun Chicken Parmigiana Tuscan Duos Trios

Olive garden

Olive Garden Lunch Entrees Breadstick Bun Chicken Parmigiana Tuscan Duos Trios

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates49 g18%
Net Carbohydrates46 g19%
Sugars5 g14%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein35 g70%
Total Fat28 g36%
Saturated Fat8 g40%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol75 mg25%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1760 mg77%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

77%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Olive Garden Lunch Entrees Breadstick Bun Chicken Parmigiana Tuscan Duos Trios contains 590 calories, 49g carbs, 28g fat, and 35g protein.
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How Long to Burn Off 590 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 27 min

  • Orange jogging icon

    Jogging

    1 h 15 min

  • Green cycling icon

    Cycling

    1 h 17 min

  • Yellow walking icon

    Walking

    2 h 19 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Olive Garden Lunch Entrees Breadstick Bun Italian Meatball Tuscan Duos Trios
1 serving600 Cal38 g24 g39 g
Olive Garden Lunch Entrees Breadstick Bun Italian Meatball Tuscan Duos Trios

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1 serving760 Cal

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Olive Garden Lunch Entrees Artichoke Fritti Tuscan Duos Trios

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1 serving250 Cal

Olive Garden Lunch Entrees Pizzaiola Flatbread Tuscan Duos Trios

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1 serving690 Cal

Olive Garden Lunch Entrees Grilled Chicken Flatbread Tuscan Duos TriosOlive Garden Lunch Entrees Grilled Chicken Flatbread Tuscan Duos Trios
1 serving
760 Cal
42 g
34 g
51 g
Olive Garden Lunch Entrees Chicken ParmigianaOlive Garden Lunch Entrees Chicken Parmigiana
1 serving660 Cal65 g35 g29 g
Olive Garden Lunch Entrees Breadstick Bun Italian Meatball Tuscan Duos Trios

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