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  1. Olive Garden Appetizers Spinach Artichoke Dip
https://eato.health/food-images/feast/act/olive-garden-appetizers-spinach-artichoke-dip-20975401-1.webp

Olive garden

Olive Garden Appetizers Spinach Artichoke Dip

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

50 g

18%

Net Carbohydrates

44 g

18%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

31 g

62%

Total Fat

49 g

63%

Saturated Fat

21 g

105%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1.5 g

100%

Cholesterol

95 mg

32%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1930 mg

84%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Olive Garden Appetizers Spinach Artichoke Dip contains 780 calories, 50g carbs, 49g fat, and 31g protein.
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How Long to Burn Off 780 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 58 min

  • Orange jogging icon

    Jogging

    1 h 42 min

  • Green cycling icon

    Cycling

    1 h 45 min

  • Yellow walking icon

    Walking

    3 h 9 min

Home
Food Database
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Olive Garden

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Olive Garden Appetizers Artichoke FrittiOlive Garden Appetizers Artichoke Fritti
1 serving490 Cal40 g10 g32 g
Olive Garden Appetizers Calamari
1 serving670 Cal48 g24 g42 g
Olive Garden Appetizers Bruschetta Caprese
1 serving660 Cal97 g26 g19 g

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Olive Garden Appetizers Calamari
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Olive Garden Appetizers Artichoke Fritti

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1 serving1070 Cal

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Olive Garden Appetizers Mediterranean Flatbread

1 serving700 Cal

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