• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Old Chicago Starters Chicken Tenders (Plain)
Old Chicago Starters Chicken Tenders (Plain)

Old chicago

Old Chicago Starters Chicken Tenders (Plain)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates9 g3%
Net Carbohydrates9 g4%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total Fat14 g18%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium520 mg23%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

23%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Old Chicago Starters Chicken Tenders (Plain) contains 210 calories, 9g carbs, and 14g fat.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 210 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Old Chicago

Related Blogs

Similar Food

  • Old Chicago Starters Chicken Tenders (Buffalo)

    Old Chicago Starters Chicken Tenders (Buffalo)

    1 serving250 Cal

  • Old Chicago Starters Buffalo Chicken Strips

    Old Chicago Starters Buffalo Chicken Strips

    1 serving670 Cal

  • Old Chicago Starters Basket of Fries Plain

    Old Chicago Starters Basket of Fries Plain

    1 serving250 Cal

  • Old Chicago Starters Chicken Strips Dinner

    Old Chicago Starters Chicken Strips Dinner

    1 serving530 Cal

  • Old Chicago Starters Nachos Grande with Chicken

    Old Chicago Starters Nachos Grande with Chicken

    1 serving580 Cal

woman over 50 attempting intermittent fasting

Intermittent Fasting for Women Over 50: Is It Safe?

Nov 14, 2025

The nutrition in lemon water depends on how much lemon juice is added, since plain water provides zero calories and no carbohydrates, protein, or fat.

Does Lemon Water Break a Fast?

Aug 7, 2026

A low-residue diet limits foods that leave a high volume of undigested material moving through the large intestine.

The Low Residue Diet: What Foods to Eat and Avoid

Aug 31, 2026

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Old Chicago Starters Chicken Tenders (Buffalo)Old Chicago Starters Chicken Tenders (Buffalo)
1 serving250 Cal10 g-18 g
Old Chicago Starters Buffalo Chicken Strips
1 serving670 Cal50 g57 g25 g
Old Chicago Starters Basket of Fries Plain
1 serving250 Cal30 g-13 g
Old Chicago Starters Buffalo Chicken Strips
Old Chicago Starters Basket of Fries Plain