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  1. Old Chicago Side Items Coleslaw (1 Serving)
Old Chicago Side Items Coleslaw (1 Serving)

Old chicago

Old Chicago Side Items Coleslaw (1 Serving)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates18 g7%
Net Carbohydrates16 g6%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber2 g7%
ProteinNo data-
Total Fat12 g15%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium270 mg12%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

12%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Old Chicago Side Items Coleslaw (1 Serving) contains 190 calories, 18g carbs, and 12g fat.
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How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Old Chicago

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    Old Chicago Side Items Guacamole (1 Serving)

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Old Chicago Side Items Guacamole (1 Serving)Old Chicago Side Items Guacamole (1 Serving)
1 serving140 Cal8 g-13 g
Old Chicago Side Items Fried Shrimp (1 Serving)
1 serving45 Cal6 g-1 g
Old Chicago Side Items Three Meatballs (1 Serving)
1 serving590 Cal19 g-13 g
Old Chicago Side Items Fried Shrimp (1 Serving)
Old Chicago Side Items Three Meatballs (1 Serving)

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