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  1. Old Chicago Entrees Grilled Steak Blue Cheese Tomato (1 Serving)
Old Chicago Entrees Grilled Steak Blue Cheese Tomato (1 Serving)

Old chicago

Old Chicago Entrees Grilled Steak Blue Cheese Tomato (1 Serving)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates58 g21%
Net Carbohydrates49 g20%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber9 g32%
ProteinNo data-
Total Fat53 g68%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1660 mg72%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

72%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Old Chicago Entrees Grilled Steak Blue Cheese Tomato (1 Serving) contains 960 calories, 58g carbs, and 53g fat.
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How Long to Burn Off 960 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 21 min

  • Orange jogging icon

    Jogging

    2 h 2 min

  • Green cycling icon

    Cycling

    2 h 5 min

  • Yellow walking icon

    Walking

    3 h 46 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Old Chicago

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Old Chicago Entrees Grilled Steak (1 Serving)Old Chicago Entrees Grilled Steak (1 Serving)
1 serving940 Cal57 g-53 g
Old Chicago Entrees Grilled Steak Olive and Tomato Cruda (1 Serving)
1 serving1090 Cal62 g-67 g
Old Chicago Entrees Grilled Steak Blackened (1 Serving)
1 serving940 Cal60 g-52 g
Old Chicago Entrees Grilled Steak Olive and Tomato Cruda (1 Serving)
Old Chicago Entrees Grilled Steak Blackened (1 Serving)