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  1. Mountain Mike's Pizza Pizza Italian Sausage
Mountain Mike's Pizza Pizza Italian Sausage

Mountain mike's pizza

Mountain Mike's Pizza Pizza Italian Sausage

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates0.3 g0%
Net Carbohydrates0.3 g0%
Sugars0.3 g1%
Added SugarsNo data-
Dietary FiberNo data-
Protein3.1 g6%
Total Fat4 g5%
Saturated Fat1.4 g7%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol13 mg4%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium150 mg7%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

7%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mountain Mike's Pizza Pizza Italian Sausage contains 51 calories, 0.3g carbs, 4g fat, and 3.1g protein.
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How Long to Burn Off 51 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Mountain Mike's Pizza

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  • Mountain Mike's Pizza Pizza Hot Link Sausage

    Mountain Mike's Pizza Pizza Hot Link Sausage

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mountain Mike's Pizza Pizza Hot Link SausageMountain Mike's Pizza Pizza Hot Link Sausage
1 serving60 Cal0.7 g2.5 g4.9 g
Mountain Mike's Pizza Pizza Italian Sausage a La Carte Mountain Single Item
1 serving51 Cal0.3 g3.1 g4 g
Mountain Mike's Pizza Pizza Italian Sausage a La Carte Mountain Multiple Item
1 serving35 Cal0.2 g2.1 g2.7 g
Mountain Mike's Pizza Pizza Italian Sausage a La Carte Mountain Single Item
Mountain Mike's Pizza Pizza Italian Sausage a La Carte Mountain Multiple Item

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