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  1. Mountain Mike's Pizza Breads Garlic Sticks
Mountain Mike's Pizza Breads Garlic Sticks

Mountain mike's pizza

Mountain Mike's Pizza Breads Garlic Sticks

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates35 g13%
Net Carbohydrates33.6 g14%
Sugars1.5 g4%
Added SugarsNo data-
Dietary Fiber1.4 g5%
Protein5.4 g11%
Total Fat7.3 g9%
Saturated Fat1.3 g7%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol1.1 mg0%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium112 mg5%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

5%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mountain Mike's Pizza Breads Garlic Sticks contains 230 calories, 35g carbs, 7.3g fat, and 5.4g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Mountain Mike's Pizza

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mountain Mike's Pizza Breads Garlic Sticks with CheeseMountain Mike's Pizza Breads Garlic Sticks with Cheese
1 serving269 Cal35 g7.9 g10 g
Mountain Mike's Pizza Breads Garlic
1 serving468 Cal59 g11 g21 g
Mountain Mike's Pizza Breads Garlic with Cheese
1 serving564 Cal59 g18 g28 g
Mountain Mike's Pizza Breads Garlic
Mountain Mike's Pizza Breads Garlic with Cheese

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