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  1. Mellow Mushroom Sauces Pesto Med Slice
Mellow Mushroom Sauces Pesto Med Slice

Mellow mushroom

Mellow Mushroom Sauces Pesto Med Slice

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates1 g0%
Net Carbohydrates1 g0%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein1 g2%
Total Fat11 g14%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol5 mg2%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium40 mg2%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

2%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mellow Mushroom Sauces Pesto Med Slice contains 100 calories, 1g carbs, 11g fat, and 1g protein.
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How Long to Burn Off 100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    24 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Mellow Mushroom

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mellow Mushroom Sauces Pesto Swirl Med Slice
1 serving50 Cal0 g0 g5 g
Mellow Mushroom Sauces Pesto Swirl Med Slice

Mellow Mushroom Sauces Pesto Swirl Med Slice

1 serving50 Cal

Mellow Mushroom Sauces Barbeque Med Slice

Mellow Mushroom Sauces Barbeque Med Slice

1 serving30 Cal

Mellow Mushroom Sauces Pesto Large Slice

Mellow Mushroom Sauces Pesto Large Slice

1 serving120 Cal

Mellow Mushroom Sauces Pesto Sm Slice

Mellow Mushroom Sauces Pesto Sm Slice

1 serving80 Cal

Mellow Mushroom Sauces Red Med Slice

Mellow Mushroom Sauces Red Med Slice

1 serving10 Cal

Mellow Mushroom Sauces Barbeque Med Slice
1 serving
30 Cal
6 g
0 g
0 g
Mellow Mushroom Sauces Pesto Large SliceMellow Mushroom Sauces Pesto Large Slice
1 serving120 Cal1 g1 g12 g
Mellow Mushroom Sauces Pesto Swirl Med Slice
Mellow Mushroom Sauces Barbeque Med Slice

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