• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Mellow Mushroom Munchies Turbo Dog Beer Cheese Soup
Mellow Mushroom Munchies Turbo Dog Beer Cheese Soup

Mellow mushroom

Mellow Mushroom Munchies Turbo Dog Beer Cheese Soup

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

13 g

5%

Net Carbohydrates

10 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

18 g

36%

Total Fat

31 g

40%

Saturated Fat

17 g

85%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

80 mg

27%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

900 mg

39%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

39%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mellow Mushroom Munchies Turbo Dog Beer Cheese Soup contains 400 calories, 13g carbs, 31g fat, and 18g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 400 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 1 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 37 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Mellow Mushroom

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Mellow Mushroom Munchies Cheese Bread
1 serving870 Cal90 g37 g42 g
Mellow Mushroom Munchies Magic Mushroom Soup
Mellow Mushroom Munchies Cheese Bread

Mellow Mushroom Munchies Cheese Bread

1 serving870 Cal

Mellow Mushroom Munchies Magic Mushroom Soup

Mellow Mushroom Munchies Magic Mushroom Soup

1 serving350 Cal

Mellow Mushroom Munchies Tortilla Soup

Mellow Mushroom Munchies Tortilla Soup

1 serving320 Cal

Mellow Mushroom Munchies Muffuletta Cheese Bread

Mellow Mushroom Munchies Muffuletta Cheese Bread

1 serving1200 Cal

Mellow Mushroom Munchies Tortilla Soup Chix

Mellow Mushroom Munchies Tortilla Soup Chix

1 serving410 Cal

1 serving
350 Cal
15 g
18 g
24 g
Mellow Mushroom Munchies Tortilla SoupMellow Mushroom Munchies Tortilla Soup
1 serving320 Cal16 g12 g23 g
Mellow Mushroom Munchies Cheese Bread
Mellow Mushroom Munchies Magic Mushroom Soup

Related Blogs

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

Child wearing a red sweater shouting with hands raised, showing anger and frustration, likely because he is hangry.

What Is Hangry, and Why Am I Angry When Hungry?

Feb 16, 2026