Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

67 g

24%

Net Carbohydrates

63 g

26%

Sugars

16 g

46%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

33 g

66%

Total Fat

33 g

42%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

75 mg

25%

Vitamins

Vitamin A

276 mcg

31%

Vitamin C

7 mg

Vitamin D

No data

Minerals

Sodium

1270 mg

55%

Potassium

No data

Calcium

220 mg

17%

Magnesium

No data

Iron

3 mg

17%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Tomato & Mozzarella with Crispy Chicken Sandwich contains 690 calories, 67g carbs, 33g fat, and 33g protein.

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How Long to Burn Off 690 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 45 min
Jogging
1 h 30 min
Cycling
1 h 33 min
Walking
2 h 47 min

Mcdonald's

McDonald's Tomato & Mozzarella with Crispy Chicken Sandwich

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

67 g

24%

Net Carbohydrates

63 g

26%

Sugars

16 g

46%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

33 g

66%

Total Fat

33 g

42%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

75 mg

25%

Vitamins

Vitamin A

276 mcg

31%

Vitamin C

7 mg

Vitamin D

No data

Minerals

Sodium

1270 mg

55%

Potassium

No data

Calcium

220 mg

17%

Magnesium

No data

Iron

3 mg

17%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Tomato & Mozzarella with Crispy Chicken Sandwich contains 690 calories, 67g carbs, 33g fat, and 33g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 690 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 45 min
Jogging
1 h 30 min
Cycling
1 h 33 min
Walking
2 h 47 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Tomato & Mozzarella with Grilled Chicken Sandwich	1 serving	530 Cal	48 g	42 g	19 g
	1 serving	530 Cal	48 g	27 g	26 g
	1 serving	260 Cal	15 g	20 g	13 g

McDonald's Tomato & Mozzarella with Crispy Chicken Sandwich

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 690 Calories?

McDonald's Tomato & Mozzarella with Crispy Chicken Sandwich

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 690 Calories?

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McDonald's Tomato & Mozzarella with Crispy Chicken Sandwich

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 690 Calories?

McDonald's Tomato & Mozzarella with Crispy Chicken Sandwich

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 690 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

30+ Best Gluten Free Snacks That Are Delicious to Try

Food Nutrition Comparison

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

30+ Best Gluten Free Snacks That Are Delicious to Try

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value