Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

29 g

12%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

No data

Protein

7.5 g

15%

Total Fat

15 g

19%

Saturated Fat

8.5 g

43%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

760 mg

33%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Gouda Pillows contains 278 calories, 29g carbs, 15g fat, and 7.5g protein.

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How Long to Burn Off 278 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
42 min
Jogging
37 min
Cycling
38 min
Walking
1 h 8 min

Mcdonald's

McDonald's Gouda Pillows

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

29 g

12%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

No data

Protein

7.5 g

15%

Total Fat

15 g

19%

Saturated Fat

8.5 g

43%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

760 mg

33%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Gouda Pillows contains 278 calories, 29g carbs, 15g fat, and 7.5g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 278 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
42 min
Jogging
37 min
Cycling
38 min
Walking
1 h 8 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Bacon Egg and Smoky Gouda McMuffin	1 serving	380 Cal	29 g	17 g	21 g
	1 serving	380 Cal	50 g	14 g	14 g
	1 serving	420 Cal	46 g	14 g	20 g

McDonald's Gouda Pillows

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 278 Calories?

McDonald's Gouda Pillows

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 278 Calories?

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McDonald's Gouda Pillows

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 278 Calories?

McDonald's Gouda Pillows

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 278 Calories?

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

30+ Best Gluten Free Snacks That Are Delicious to Try

Food Nutrition Comparison

Similar Food

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value