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  1. McDonald's Breakfast Sausage & Egg McMuffin
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-sausage-egg-mcmuffin-19256120-1.webp

Mcdonald's uk

McDonald's Breakfast Sausage & Egg McMuffin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28 g

10%

Net Carbohydrates

25.8 g

10%

Sugars

3.2 g

9%

Added Sugars

No data

-

Dietary Fiber

2.2 g

8%

Protein

25 g

50%

Total Fat

23 g

29%

Saturated Fat

8.3 g

42%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

720 mg

31%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Sausage & Egg McMuffin contains 423 calories, 28g carbs, 23g fat, and 25g protein.
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How Long to Burn Off 423 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 4 min

  • Orange jogging icon

    Jogging

    55 min

  • Green cycling icon

    Cycling

    57 min

  • Yellow walking icon

    Walking

    1 h 43 min

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Food Database
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McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Breakfast Double Sausage & Egg McMuffinMcDonald's Breakfast Double Sausage & Egg McMuffin
1 serving551 Cal30.5 g35 g32 g
McDonald's Breakfast Egg & Cheese McMuffin
1 serving295 Cal28.8 g16 g13 g
McDonald's Breakfast Sausage Egg & Cheese Bagel
1 serving562 Cal49.5 g30 g28 g

Similar Food

McDonald's Breakfast Egg & Cheese McMuffin
McDonald's Breakfast Sausage Egg & Cheese Bagel
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McDonald's Breakfast Double Sausage & Egg McMuffin

1 serving551 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-egg-cheese-mcmuffin-19256124-1.webp

McDonald's Breakfast Egg & Cheese McMuffin

1 serving295 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-sausage-egg-cheese-bagel-19256118-1.webp

McDonald's Breakfast Sausage Egg & Cheese Bagel

1 serving562 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-double-bacon-egg-mcmuffin-19256123-1.webp

McDonald's Breakfast Double Bacon & Egg McMuffin

1 serving401 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-sausage-egg-snack-wrap-with-ketchup-19256131-1.webp

McDonald's Breakfast Sausage & Egg Snack Wrap with Ketchup

1 serving321 Cal

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