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  1. McDonald's Breakfast Fruit and Maple Oatmeal
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-fruit-and-maple-oatmeal-18156463-1.webp

Mcdonald's

McDonald's Breakfast Fruit and Maple Oatmeal

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

62 g

23%

Net Carbohydrates

57 g

23%

Sugars

33 g

94%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

6 g

12%

Total Fat

4 g

5%

Saturated Fat

1.5 g

8%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

5 mg

2%

Vitamins

Vitamin A

30 mcg

3%

Vitamin C

78 mg

87%

Vitamin D

No data

-

Minerals

Sodium

140 mg

6%

Potassium

No data

-

Calcium

80 mg

6%

Magnesium

No data

-

Iron

1.8 mg

10%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Fruit and Maple Oatmeal contains 310 calories, 62g carbs, 4g fat, and 6g protein.
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How Long to Burn Off 310 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

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McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Breakfast Fruit & Maple Oatmeal without Brown SugarMcDonald's Breakfast Fruit & Maple Oatmeal without Brown Sugar
1 serving260 Cal49 g5 g4 g
McDonald's Breakfast Fruit 'n Yogurt Parfait
1 serving210 Cal40 g6 g3 g
McDonald's Breakfast Fruit 'n Yogurt Parfait without Granola
1 serving180 Cal34 g5 g2.5 g

Similar Food

McDonald's Breakfast Fruit 'n Yogurt Parfait
McDonald's Breakfast Fruit 'n Yogurt Parfait without Granola
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-fruit-maple-oatmeal-without-brown-sugar-14752190-1.webp

McDonald's Breakfast Fruit & Maple Oatmeal without Brown SugarA

1 serving260 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-fruit-n-yogurt-parfait-18864004-1.webp

McDonald's Breakfast Fruit 'n Yogurt Parfait

1 serving210 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-fruit-n-yogurt-parfait-without-granola-18306442-1.webp

McDonald's Breakfast Fruit 'n Yogurt Parfait without Granola

1 serving180 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-hotcakes-14752175-1.webp

McDonald's Breakfast HotcakesB

1 serving340 Cal

https://eato.health/food-images/feast/act/mcdonald-s-breakfast-sausage-burrito-14752160-1.webp

McDonald's Breakfast Sausage BurritoD

1 serving300 Cal

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