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  1. McDonald's Breakfast BLT English Muffin
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-blt-english-muffin-17510395-1.webp

Mcdonald's au

McDonald's Breakfast BLT English Muffin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27 g

10%

Net Carbohydrates

27 g

11%

Sugars

2.1 g

6%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

8.2 g

16%

Total Fat

7.6 g

10%

Saturated Fat

2.2 g

11%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

538 mg

23%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast BLT English Muffin contains 213 calories, 27g carbs, 7.6g fat, and 8.2g protein.
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How Long to Burn Off 213 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

Home
Food Database
Brands
McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's English Brekkie WrapMcDonald's English Brekkie Wrap
1 serving472 Cal31 g28 g26 g
McDonald's EspressoMcDonald's Espresso
1 serving0 Cal0.1 g0.1 g0 g
McDonald's Babycino
1 serving46 Cal3.9 g2.3 g2.6 g

Similar Food

McDonald's Babycino
https://eato.health/food-images/feast/act/mcdonald-s-english-brekkie-wrap-19201406-1.webp

McDonald's English Brekkie Wrap

1 serving472 Cal

https://eato.health/food-images/feast/act/mcdonald-s-espresso-22759703-1.webp

McDonald's Espresso

1 serving0 Cal

https://eato.health/food-images/feast/act/mcdonald-s-babycino-22759705-1.webp

McDonald's Babycino

1 serving46 Cal

https://eato.health/food-images/feast/act/mcdonald-s-macchiato-22759708-1.webp

McDonald's Macchiato

1 serving4 Cal

https://eato.health/food-images/feast/act/mcdonald-s-mcchicken-23814180-1.webp

McDonald's McChicken

1 serving456 Cal

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