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  1. McDonald's Big Mac
https://eato.health/food-images/feast/act/mcdonald-s-big-mac-34641106-1.webp

mcdonald's

McDonald's Big Mac

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46 g

17%

Net Carbohydrates

43 g

17%

Sugars

9 g

26%

Added Sugars

7 g

23%

Dietary Fiber

3 g

11%

Protein

25 g

50%

Total Fat

34 g

44%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

85 mg

28%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

0 mcg

0%

Minerals

Sodium

1050 mg

46%

Potassium

390 mg

8%

Calcium

120 mg

9%

Magnesium

No data

-

Iron

4.5 mg

25%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Big Mac contains 590 calories, 46g carbs, 34g fat, and 25g protein.
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How Long to Burn Off 590 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 29 min

  • Orange jogging icon

    Jogging

    1 h 17 min

  • Green cycling icon

    Cycling

    1 h 19 min

  • Yellow walking icon

    Walking

    2 h 23 min

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Home
Food Database
Brands
McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Little Big MacMcDonald's Little Big Mac
1 serving320 Cal27 g15 g17 g
McDonald's Big Mac No BunMcDonald's Big Mac No Bun
1 serving340 Cal6 g18 g27 g
McDonald's Chicken Big Mac
1 serving700 Cal61 g25 g37 g

Similar Food

McDonald's Chicken Big Mac
https://eato.health/food-images/feast/act/mcdonald-s-little-big-mac-24045698-1.webp

McDonald's Little Big Mac

1 serving320 Cal

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McDonald's Big Mac No Bun

1 serving340 Cal

https://eato.health/food-images/feast/act/mcdonald-s-chicken-big-mac-17569991-1.webp

McDonald's Chicken Big Mac

1 serving700 Cal

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McDonald's Chicken McGriddles

1 serving380 Cal

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McDonald's McChicken Biscuit

1 serving420 Cal