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  1. McDonald's Australiano Chai Latte Oat Milk Tall
McDonald's Australiano Chai Latte Oat Milk Tall

Mcdonald's au

McDonald's Australiano Chai Latte Oat Milk Tall

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates66.3 g24%
Net Carbohydrates66.3 g27%
Sugars44 g126%
Added SugarsNo data-
Dietary FiberNo data-
Protein4.9 g10%
Total Fat11 g14%
Saturated Fat2.7 g14%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium274 mg12%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

12%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of McDonald's Australiano Chai Latte Oat Milk Tall contains 394 calories, 66.3g carbs, 11g fat, and 4.9g protein.
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How Long to Burn Off 394 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 33 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
McDonald's Australiano Iced Chai Latte Oat Milk Tall
1 serving368 Cal63 g4.6 g10 g
McDonald's Australiano Iced Chai Latte Oat Milk Tall

McDonald's Australiano Iced Chai Latte Oat Milk Tall

1 serving368 Cal

McDonald's Australiano Chai Latte Skim Milk Tall

McDonald's Australiano Chai Latte Skim Milk Tall

1 serving316 Cal

McDonald's Australiano Chai Latte Soy Milk Tall

McDonald's Australiano Chai Latte Soy Milk Tall

1 serving333 Cal

McDonald's Australiano Chai Latte Almond Milk Tall

McDonald's Australiano Chai Latte Almond Milk Tall

1 serving311 Cal

McDonald's Australiano Chai Latte Oat Milk Small

McDonald's Australiano Chai Latte Oat Milk Small

1 serving194 Cal

McDonald's Australiano Chai Latte Skim Milk TallMcDonald's Australiano Chai Latte Skim Milk Tall
1 serving
316 Cal
55 g
16.2 g
2.8 g
McDonald's Australiano Chai Latte Soy Milk TallMcDonald's Australiano Chai Latte Soy Milk Tall
1 serving333 Cal48 g13.4 g8.8 g
McDonald's Australiano Iced Chai Latte Oat Milk Tall

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