• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. McAlister's Deli Grilled Chicken Caesar Wrap Choose 2
McAlister's Deli Grilled Chicken Caesar Wrap Choose 2

Mcalister's deli

McAlister's Deli Grilled Chicken Caesar Wrap Choose 2

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

28 g

10%

Net Carbohydrates

25 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

22 g

44%

Total Fat

26 g

33%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1050 mg

46%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

46%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of McAlister's Deli Grilled Chicken Caesar Wrap Choose 2 contains 430 calories, 28g carbs, 26g fat, and 22g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 430 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 5 min

  • Orange jogging icon

    Jogging

    56 min

  • Green cycling icon

    Cycling

    58 min

  • Yellow walking icon

    Walking

    1 h 45 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
McAlister's Deli

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McAlister's Deli Grilled Chicken Caesar Wrap
1 serving850 Cal56 g43 g51 g
McAlister's Deli Grilled Chicken Sandwich
McAlister's Deli Grilled Chicken Caesar Wrap

McAlister's Deli Grilled Chicken Caesar Wrap

1 serving850 Cal

McAlister's Deli Grilled Chicken Sandwich

McAlister's Deli Grilled Chicken Sandwich

1 serving560 Cal

McAlister's Deli Caesar Salad (Choose 2 Portion)

McAlister's Deli Caesar Salad (Choose 2 Portion)

1 serving460 Cal

McAlister's Deli Grilled Chicken Croissant Sandwich

McAlister's Deli Grilled Chicken Croissant Sandwich

1 serving560 Cal

McAlister's Deli Veggie Wrap

McAlister's Deli Veggie Wrap

1 serving630 Cal

Related Blogs

21 day anti-inflammatory diet pdf

The 21-Day Anti-Inflammatory Diet PDF Guide

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

1 serving
560 Cal
47 g
41 g
23 g
McAlister's Deli Caesar Salad (Choose 2 Portion)McAlister's Deli Caesar Salad (Choose 2 Portion)
1 serving460 Cal9 g7 g44 g
McAlister's Deli Grilled Chicken Caesar Wrap
McAlister's Deli Grilled Chicken Sandwich