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  1. Mazzio's Pizza Toasted Hoagie Chicken Bacon and Provolone with Fries
Mazzio's Pizza Toasted Hoagie Chicken Bacon and Provolone with Fries

Mazzio's pizza july2013

Mazzio's Pizza Toasted Hoagie Chicken Bacon and Provolone with Fries

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates129 g47%
Net Carbohydrates120 g49%
Sugars8 g23%
Added SugarsNo data-
Dietary Fiber9 g32%
Protein56 g112%
Total Fat88 g113%
Saturated Fat17 g85%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol125 mg42%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium3450 mg150%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

150%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mazzio's Pizza Toasted Hoagie Chicken Bacon and Provolone with Fries contains 1530 calories, 129g carbs, 88g fat, and 56g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 1530 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 44 min

  • Orange jogging icon

    Jogging

    3 h 13 min

  • Green cycling icon

    Cycling

    3 h 18 min

  • Yellow walking icon

    Walking

    5 h 60 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Mazzio's Pizza

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mazzio's Pizza Toasted Hoagie Chicken Bacon and Provolone on Wheatberry Bread with FriesMazzio's Pizza Toasted Hoagie Chicken Bacon and Provolone on Wheatberry Bread with Fries
1 serving1600 Cal144 g56 g89 g
Mazzio's Pizza Toasted Hoagie Chicken Bacon and Provolone with Chips
1 serving1320 Cal90 g53 g83 g
Mazzio's Pizza Toasted Hoagie Turkey and Provolone with Fries
1 serving1240 Cal129 g46 g60 g
Mazzio's Pizza Toasted Hoagie Chicken Bacon and Provolone with Chips
Mazzio's Pizza Toasted Hoagie Turkey and Provolone with Fries

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