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  1. Mazzio's Pizza Mini Meatball Bake
Mazzio's Pizza Mini Meatball Bake

Mazzio's pizza july2013

Mazzio's Pizza Mini Meatball Bake

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates122 g44%
Net Carbohydrates110 g45%
Sugars13 g37%
Added SugarsNo data-
Dietary Fiber12 g43%
Protein58 g116%
Total Fat79 g101%
Saturated Fat34 g170%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat1.5 g100%
Cholesterol180 mg60%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium2120 mg92%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

92%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mazzio's Pizza Mini Meatball Bake contains 1440 calories, 122g carbs, 79g fat, and 58g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 1440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 31 min

  • Orange jogging icon

    Jogging

    3 h 2 min

  • Green cycling icon

    Cycling

    3 h 7 min

  • Yellow walking icon

    Walking

    5 h 38 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Mazzio's Pizza

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mazzio's Pizza Chicken Alfredo BakeMazzio's Pizza Chicken Alfredo Bake
1 serving1490 Cal107 g63 g87 g
Mazzio's Pizza Italian Meat Bake
1 serving1120 Cal122 g42 g50 g
Mazzio's Pizza Six Cheese Bake
1 serving1750 Cal108 g71 g112 g
Mazzio's Pizza Italian Meat Bake
Mazzio's Pizza Six Cheese Bake

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