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  1. Mazzio's Pizza Kid's Meal Mini Pizza on Thin Crust High End
Mazzio's Pizza Kid's Meal Mini Pizza on Thin Crust High End

Mazzio's pizza july2013

Mazzio's Pizza Kid's Meal Mini Pizza on Thin Crust High End

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates61 g22%
Net Carbohydrates59 g24%
Sugars36 g103%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein23 g46%
Total Fat20 g26%
Saturated Fat9 g45%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol70 mg23%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1110 mg48%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

48%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mazzio's Pizza Kid's Meal Mini Pizza on Thin Crust High End contains 500 calories, 61g carbs, 20g fat, and 23g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 500 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 14 min

  • Orange jogging icon

    Jogging

    1 h 4 min

  • Green cycling icon

    Cycling

    1 h 5 min

  • Yellow walking icon

    Walking

    1 h 58 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Mazzio's Pizza

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mazzio's Pizza Kid's Meal Mini Pizza on Thin Crust Low EndMazzio's Pizza Kid's Meal Mini Pizza on Thin Crust Low End
1 serving290 Cal28 g14 g13 g
Mazzio's Pizza Kid's Meal Mini Pizza Base Prep Thin Crust
1 serving280 Cal27 g14 g13 g
Mazzio's Pizza Kid's Meal Toasted Ravioli High End
1 serving350 Cal60 g8 g10 g
Mazzio's Pizza Kid's Meal Mini Pizza Base Prep Thin Crust
Mazzio's Pizza Kid's Meal Toasted Ravioli High End

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