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  1. Mazzio's Pizza Kid's Meal Mini Pizza Base Prep Thin Crust
Mazzio's Pizza Kid's Meal Mini Pizza Base Prep Thin Crust

Mazzio's pizza july2013

Mazzio's Pizza Kid's Meal Mini Pizza Base Prep Thin Crust

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates27 g10%
Net Carbohydrates25 g10%
Sugars2 g6%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein14 g28%
Total Fat13 g17%
Saturated Fat7 g35%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol40 mg13%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium620 mg27%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

27%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mazzio's Pizza Kid's Meal Mini Pizza Base Prep Thin Crust contains 280 calories, 27g carbs, 13g fat, and 14g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 280 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 6 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mazzio's Pizza Kid's Meal Mini Pizza on Thin Crust High EndMazzio's Pizza Kid's Meal Mini Pizza on Thin Crust High End
1 serving500 Cal61 g23 g20 g
Mazzio's Pizza Kid's Meal Mini Pizza on Thin Crust Low End
1 serving290 Cal28 g14 g13 g
Mazzio's Pizza Bacon Stuffed Crust Pizza Base Prep
1 serving340 Cal38 g14 g15 g
Mazzio's Pizza Kid's Meal Mini Pizza on Thin Crust Low End
Mazzio's Pizza Bacon Stuffed Crust Pizza Base Prep

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