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  1. Mazzio's Pizza Create Your Own Lasagna Pasta Sauce Marinara
Mazzio's Pizza Create Your Own Lasagna Pasta Sauce Marinara

Mazzio's pizza july2013

Mazzio's Pizza Create Your Own Lasagna Pasta Sauce Marinara

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates27 g10%
Net Carbohydrates20 g8%
Sugars14 g40%
Added SugarsNo data-
Dietary Fiber7 g25%
Protein6 g12%
Total Fat0 g0%
Saturated Fat0 g0%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol0 mg0%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium65 mg3%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

3%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mazzio's Pizza Create Your Own Lasagna Pasta Sauce Marinara contains 130 calories, 27g carbs, 0g fat, and 6g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Mazzio's Pizza

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mazzio's Pizza Create Your Own Lasagna Pasta Sauce AlfredoMazzio's Pizza Create Your Own Lasagna Pasta Sauce Alfredo
1 serving610 Cal10 g19 g53 g
Mazzio's Pizza Create Your Own Lasagna Pasta Sauce Meat
1 serving340 Cal22 g11 g22 g
Mazzio's Pizza Create Your Own Lasagna with Marinara
1 serving790 Cal90 g33 g33 g
Mazzio's Pizza Create Your Own Lasagna Pasta Sauce Meat
Mazzio's Pizza Create Your Own Lasagna with Marinara

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