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  1. Mazzio's Pizza Cheese Dippers Large
Mazzio's Pizza Cheese Dippers Large

Mazzio's pizza july2013

Mazzio's Pizza Cheese Dippers Large

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates359 g131%
Net Carbohydrates350 g142%
Sugars25 g71%
Added SugarsNo data-
Dietary Fiber9 g32%
Protein95 g190%
Total Fat159 g204%
Saturated Fat48 g240%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat2 g100%
Cholesterol190 mg63%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium5180 mg225%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

225%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mazzio's Pizza Cheese Dippers Large contains 3240 calories, 359g carbs, 159g fat, and 95g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 3240 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 h 54 min

  • Orange jogging icon

    Jogging

    6 h 49 min

  • Green cycling icon

    Cycling

    6 h 60 min

  • Yellow walking icon

    Walking

    12 h 41 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mazzio's Pizza Cheese Dippers SmallMazzio's Pizza Cheese Dippers Small
1 serving1270 Cal144 g39 g60 g
Mazzio's Pizza Garlic Cheese Toast
1 serving860 Cal79 g26 g49 g
Mazzio's Pizza Six Cheese Bake
1 serving1750 Cal108 g71 g112 g
Mazzio's Pizza Garlic Cheese Toast
Mazzio's Pizza Six Cheese Bake