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  1. Mazzio's Pizza 15 Piece Thai Sweet Chili Wings Boneless
Mazzio's Pizza 15 Piece Thai Sweet Chili Wings Boneless

Mazzio's pizza july2013

Mazzio's Pizza 15 Piece Thai Sweet Chili Wings Boneless

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates73 g27%
Net Carbohydrates70 g28%
Sugars28 g80%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein77 g154%
Total Fat39 g50%
Saturated Fat7 g35%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol195 mg65%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium3780 mg164%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

164%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mazzio's Pizza 15 Piece Thai Sweet Chili Wings Boneless contains 950 calories, 73g carbs, 39g fat, and 77g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 950 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 19 min

  • Orange jogging icon

    Jogging

    1 h 60 min

  • Green cycling icon

    Cycling

    2 h 3 min

  • Yellow walking icon

    Walking

    3 h 43 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mazzio's Pizza 5 Piece Thai Sweet Chili Wings BonelessMazzio's Pizza 5 Piece Thai Sweet Chili Wings Boneless
1 serving340 Cal29 g26 g13 g
Mazzio's Pizza 10 Piece Thai Sweet Chili Wings Boneless
1 serving640 Cal51 g51 g26 g
Mazzio's Pizza 15 Piece Thai Sweet Chili Wings Traditional
1 serving940 Cal34 g88 g50 g
Mazzio's Pizza 10 Piece Thai Sweet Chili Wings Boneless
Mazzio's Pizza 15 Piece Thai Sweet Chili Wings Traditional