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  1. Mazzio's Pizza 15 Piece Spicy BBQ Wings Traditional
Mazzio's Pizza 15 Piece Spicy BBQ Wings Traditional

Mazzio's pizza july2013

Mazzio's Pizza 15 Piece Spicy BBQ Wings Traditional

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates26 g9%
Net Carbohydrates23 g9%
Sugars10 g29%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein87 g174%
Total Fat49 g63%
Saturated Fat13 g65%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol450 mg150%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium2130 mg93%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

93%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mazzio's Pizza 15 Piece Spicy BBQ Wings Traditional contains 900 calories, 26g carbs, 49g fat, and 87g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 900 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 12 min

  • Orange jogging icon

    Jogging

    1 h 54 min

  • Green cycling icon

    Cycling

    1 h 57 min

  • Yellow walking icon

    Walking

    3 h 32 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mazzio's Pizza 5 Piece Spicy BBQ Wings TraditionalMazzio's Pizza 5 Piece Spicy BBQ Wings Traditional
1 serving310 Cal12 g29 g16 g
Mazzio's Pizza 10 Piece Spicy BBQ Wings Traditional
1 serving610 Cal19 g58 g33 g
Mazzio's Pizza 15 Piece Spicy BBQ Wings Boneless
1 serving910 Cal65 g76 g38 g
Mazzio's Pizza 10 Piece Spicy BBQ Wings Traditional
Mazzio's Pizza 15 Piece Spicy BBQ Wings Boneless

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