• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Mazzio's Pizza 10 Piece Wings of Fire Local Favorite
Mazzio's Pizza 10 Piece Wings of Fire Local Favorite

Mazzio's pizza july2013

Mazzio's Pizza 10 Piece Wings of Fire Local Favorite

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates7 g3%
Net Carbohydrates7 g3%
Sugars0 g0%
Added SugarsNo data-
Dietary Fiber0 g0%
Protein60 g120%
Total Fat57 g73%
Saturated Fat15 g75%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol200 mg67%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1270 mg55%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

55%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mazzio's Pizza 10 Piece Wings of Fire Local Favorite contains 770 calories, 7g carbs, 57g fat, and 60g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 770 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 53 min

  • Orange jogging icon

    Jogging

    1 h 38 min

  • Green cycling icon

    Cycling

    1 h 40 min

  • Yellow walking icon

    Walking

    3 h 1 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Mazzio's Pizza

Similar Food

  • Mazzio's Pizza 5 Piece Wings of Fire Local Favorite

    Mazzio's Pizza 5 Piece Wings of Fire Local Favorite

    1 serving380 Cal

  • Mazzio's Pizza 15 Piece Wings of Fire Local Favorite

    Mazzio's Pizza 15 Piece Wings of Fire Local Favorite

    1 serving1150 Cal

  • Mazzio's Pizza 20 Piece Wings of Fire Local Favorite

    Mazzio's Pizza 20 Piece Wings of Fire Local Favorite

    1 serving1530 Cal

  • Mazzio's Pizza 10 Piece Fiery Wings Boneless

    Mazzio's Pizza 10 Piece Fiery Wings Boneless

    1 serving610 Cal

  • Mazzio's Pizza 10 Piece Fiery Wings Traditional

    Mazzio's Pizza 10 Piece Fiery Wings Traditional

    1 serving600 Cal

Related Blogs

woman clutching onto stomach due to period cramps, food that help with period cramps

10 Best Foods That Help With Period Cramps

Nov 14, 2025

10 ways to lower cortisol levels naturally

How to Lower Cortisol Levels Naturally: 10 Ways to Reduce Stress

Nov 14, 2025

a man with binge eating disorder

Binge Eating Disorder: Definition, Symptoms, and Treatment

Nov 14, 2025

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mazzio's Pizza 5 Piece Wings of Fire Local FavoriteMazzio's Pizza 5 Piece Wings of Fire Local Favorite
1 serving380 Cal3 g30 g28 g
Mazzio's Pizza 15 Piece Wings of Fire Local Favorite
1 serving1150 Cal10 g90 g85 g
Mazzio's Pizza 20 Piece Wings of Fire Local Favorite
1 serving1530 Cal13 g120 g113 g
Mazzio's Pizza 15 Piece Wings of Fire Local Favorite
Mazzio's Pizza 20 Piece Wings of Fire Local Favorite