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  1. Marie Callender's Caesar Salad
Marie Callender's Caesar Salad

Marie callender's

Marie Callender's Caesar Salad

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates28 g10%
Net Carbohydrates25 g10%
Sugars6 g17%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein15 g30%
Total Fat35 g45%
Saturated Fat7 g35%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0.5 g100%
Cholesterol30 mg10%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1080 mg47%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

47%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Marie Callender's Caesar Salad contains 490 calories, 28g carbs, 35g fat, and 15g protein.
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How Long to Burn Off 490 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 12 min

  • Orange jogging icon

    Jogging

    1 h 2 min

  • Green cycling icon

    Cycling

    1 h 4 min

  • Yellow walking icon

    Walking

    1 h 55 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Marie Callender's

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Marie Callender's Caesar Salad Side
1 serving250 Cal14 g8 g18 g
Marie Callender's Caesar Salad Side

Marie Callender's Caesar Salad Side

1 serving250 Cal

Marie Callender's House Salad Side

Marie Callender's House Salad Side

1 serving80 Cal

Marie Callender's Spring Mix Side Salad

Marie Callender's Spring Mix Side Salad

1 serving220 Cal

Marie Callender's Mayonnaise

Marie Callender's Mayonnaise

1 serving200 Cal

Marie Callender's Ketchup

Marie Callender's Ketchup

1 serving10 Cal

Marie Callender's House Salad Side
1 serving
80 Cal
13 g
4 g
2 g
Marie Callender's Spring Mix Side SaladMarie Callender's Spring Mix Side Salad
1 serving220 Cal22 g3 g14 g
Marie Callender's Caesar Salad Side
Marie Callender's House Salad Side

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