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  1. Lennys Grill & Subs Sandwich Add-Ons 15 Inch Yellow Mustard
Lennys Grill & Subs Sandwich Add-Ons 15 Inch Yellow Mustard

Lennys grill subs

Lennys Grill & Subs Sandwich Add-Ons 15 Inch Yellow Mustard

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates4 g1%
Net Carbohydrates4 g2%
Sugars0 g0%
Added SugarsNo data-
Dietary Fiber0 g0%
Protein2 g4%
Total Fat2 g3%
Saturated Fat0 g0%
Monounsaturated Fat1 g-
Polyunsaturated Fat0 g-
Trans Fat0 g0%
Cholesterol0 mg0%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium640 mg28%
Potassium80 mg2%
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

2%

Sodium

28%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Lennys Grill & Subs Sandwich Add-Ons 15 Inch Yellow Mustard contains 40 calories, 4g carbs, 2g fat, and 2g protein.
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How Long to Burn Off 40 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Lennys Grill & Subs Sandwich Add-Ons 5 Inch Yellow MustardLennys Grill & Subs Sandwich Add-Ons 5 Inch Yellow Mustard
1 serving20 Cal2 g1 g1 g
Lennys Grill & Subs Sandwich Add-Ons 7.5 Inch Yellow Mustard
1 serving20 Cal2 g1 g1 g
Lennys Grill & Subs Sandwich Add-Ons 10 Inch Yellow Mustard
1 serving40 Cal4 g2 g2 g
Lennys Grill & Subs Sandwich Add-Ons 7.5 Inch Yellow Mustard
Lennys Grill & Subs Sandwich Add-Ons 10 Inch Yellow Mustard