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  1. Legal Sea Foods Sides Roasted Fingerling Cauliflower Kale
Legal Sea Foods Sides Roasted Fingerling Cauliflower Kale

Legal sea foods

Legal Sea Foods Sides Roasted Fingerling Cauliflower Kale

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total CarbohydratesNo data-
Net CarbohydratesNo data-
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Legal Sea Foods Sides Roasted Fingerling Cauliflower Kale contains 290 calories.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    43 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 9 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Database
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Legal Sea Foods

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1 serving360 Cal

Legal Sea Foods Sides Kale and Yogurt

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1 serving300 Cal

Legal Sea Foods Sides Roasted Mushrooms

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Legal Sea Foods Sides Jasmine Rice

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Legal Sea Foods Sides Cheddar Grits

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1 serving
300 Cal
-
-
-
Legal Sea Foods Sides Roasted MushroomsLegal Sea Foods Sides Roasted Mushrooms
1 serving470 Cal---
Legal Sea Foods Sides Roasted Fingerling Butternut

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