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  1. Legal Sea Foods Mains Sole Lemon Caper Dinner
Legal Sea Foods Mains Sole Lemon Caper Dinner

Legal sea foods

Legal Sea Foods Mains Sole Lemon Caper Dinner

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total CarbohydratesNo data-
Net CarbohydratesNo data-
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Legal Sea Foods Mains Sole Lemon Caper Dinner contains 1260 calories.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 1260 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 5 min

  • Orange jogging icon

    Jogging

    2 h 39 min

  • Green cycling icon

    Cycling

    2 h 44 min

  • Yellow walking icon

    Walking

    4 h 56 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Legal Sea Foods

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1 serving
1260 Cal
-
-
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1 serving1130 Cal---
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