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  1. Lamb Souvlaki with Feta & Sliced Cucumber
Lamb Souvlaki with Feta & Sliced Cucumber

Lamb Souvlaki with Feta & Sliced Cucumber

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.09 g

2%

Net Carbohydrates

5.23 g

2%

Sugars

4.02 g

11%

Added Sugars

0 g

0%

Dietary Fiber

0.86 g

3%

Protein

30.25 g

50%

Total Fat

34.89 g

45%

Saturated Fat

12.43 g

62%

Monounsaturated Fat

17.81 g

-

Polyunsaturated Fat

2.7 g

-

Trans Fat

1.23 g

100%

Cholesterol

99.52 mg

33%

Vitamins

Vitamin A

46.2 mcg

6%

Vitamin C

6.34 mg

6%

Vitamin D

0.13 mcg

1%

Minerals

Sodium

909.71 mg

45%

Potassium

441.09 mg

13%

Calcium

191.53 mg

24%

Magnesium

45.26 mg

13%

Iron

2.72 mg

18%

Zinc

4.3 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lamb Souvlaki with Feta & Sliced Cucumber contains 456 calories, 6.09g carbs, 34.89g fat, and 30.25g protein.
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How Long to Burn Off 456 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 9 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 1 min

  • Yellow walking icon

    Walking

    1 h 51 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Feta with Sliced Cucumber
1 serving87 Cal3.51 g4.47 g6.2 g
Feta with Sliced Cucumber & Crackers

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1 serving
155 Cal
15.51 g
6.67 g
6.6 g
Lamb SouvlakiLamb Souvlaki
4 serving1357 Cal4.72 g95.71 g106.92 g
Feta with Sliced Cucumber
Feta with Sliced Cucumber & Crackers