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Lamb new zealand imported frozen foreshank separable lean only cooked braised

Lamb new zealand imported frozen foreshank separable lean only cooked braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

45.97 g

92%

Total Fat

11.59 g

15%

Saturated Fat

3.63 g

18%

Monounsaturated Fat

3.13 g

-

Polyunsaturated Fat

0.7 g

-

Trans Fat

0.3 g

100%

Cholesterol

158.7 mg

53%

Vitamins

Vitamin A

4.14 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.07 mcg

0%

Minerals

Sodium

106.26 mg

5%

Potassium

356.04 mg

8%

Calcium

15.18 mg

1%

Magnesium

31.74 mg

8%

Iron

3.09 mg

17%

Zinc

9.78 mg

89%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 288 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    42 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 8 min

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