Lamb new zealand imported frozen foreshank separable lean only cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
45.97 g
92%
Total Fat
11.59 g
15%
Saturated Fat
3.63 g
18%
Monounsaturated Fat
3.13 g
-
Polyunsaturated Fat
0.7 g
-
Trans Fat
0.3 g
100%
Cholesterol
158.7 mg
53%
Vitamins
Vitamin A
4.14 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.07 mcg
0%
Minerals
Sodium
106.26 mg
5%
Potassium
356.04 mg
8%
Calcium
15.18 mg
1%
Magnesium
31.74 mg
8%
Iron
3.09 mg
17%
Zinc
9.78 mg
89%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 288 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
42 min
Jogging
37 min
Cycling
37 min
Walking
1 h 8 min
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